The Malakoff Asian Duathlon Championships 2012

:: RACE DETAILS ::

DATE: 4th November 2012 (Sunday)
TIME: 7.00am start
VENUE: Perbadanan Putrajaya, Precinct 3, Putrajaya

  

:: RACE DISTANCES ::

INDIVIDUAL LONG DISTANCE : 11.4km Run - 64km Bike - 11.4km Run
(2 laps of 5.7km Run - 2 laps of 32km Bike - 2 laps of 5.7km Run)

TEAM RELAY LONG DISTANCE : 11.4km Run - 64km Bike - 11.4km Run
(2 laps of 5.7km Run - 2 laps of 32km Bike - 2 laps of 5.7km Run)

SPRINT DISTANCE : 5.7km Run - 32km Bike - 5.7km Run
(1 lap of 5.7km Run - 1 lap of 32km Bike - 1 lap of 5.7km Run)

:: RACE CATEGORIES ::

The race categories for POWERMAN Malaysia are broken down to INDIVIDUAL, MALAKOFF POWER RELAY & MALAKOFF SPRINT DUATHLON. 

INDIVIDUAL

MEN's	WOMEN's
Men's Elite (20 & above)	Women's Elite (20 & above)
Men's 20 - 29	Women's 20 - 29
Men's 30 - 39	Women's 30 - 39
Men's 40 - 44	Women's 40 - 44
Men's 45 - 49	Women's 45 - 49
Men's 50 - 59	Women's 50 - 59
Men's 60 & above	Women's 60 & above

* age is taken as at 31 December 2012.

MALAKOFF POWER RELAY 

Men's Relay

Mixed Relay

*minimum age of a member is 16 years, but must be accompanied by at least ONE adult (21 years old & above) in the team.

MALAKOFF SPRINT DUATHLON 

Men's Sprint

Women's Sprint

:: ENTRY FEE & PAYMENT INFO ::

CATEGORY	EARLY BIRD FEE* Local Participants only(Singaporeans included) Closes: 31 July 2012	NORMAL FEE Local Participants (Singaporeans included) From 1 Aug to  15 September 2012	FEE Foreign Participants
Individual  Elite & Age Group	RM170	RM200	RM250
Individual Students (must show student card)	RM170	RM170	RM250
Team Relay Men's & Mixed Teams	RM240	RM270	RM300
Team Relay Students (All members must be students and show student card)	RM240	RM240	RM300
Sprint Men's & Women's	RM80	RM100	RM120
Sprint Students  (must show student card)	RM80	RM80	RM120

 *PLEASE NOTE THAT EARLY BIRD FEE ONLY APPLIES TO PARTICIPANTS WHO REGISTER AND PAY BEFORE THE 31st July 2012.

ENTRY FEE includes:

> Race t-shirt

> Goodie bag

> Isotonic & water during race

> AWARDS lunch entry

> Finisher medal

> Finisher certificate

> Finisher shirt (Individual Long Distance Athletes only)

** Individual Long Distance participants who finish within the stipulated cut off time of 5 and a half hours will receive a Finisher Medal and Finisher Shirt at the finish line. Certificate with timing will be mailed to after the race, at a later date.

*** Malakoff Power Relay finishers, finishing within the stipulated cut off time of 5 and half hours will receive Relay Medals at the finish line. Certificates with timing will be mailed to the team after the race, at a later date.

† Malakoff Sprint Duathlon finishers will receive a Sprint Medal and a certificate of completion at the finish line.

PERSONALISED RACE NUMBER:

Individual Long Distance Participants who sign up and pay before the 31 August 2012 will receive a personalised race number.

Sprint Info

The Malakoff SPRINT DUATHLON consists of a 'not so painful' distance of a minimum 5.7km RUN, followed by a 32km BIKE and a subsequent 5.7km RUN. The SPRINT category is NOT open to all ex or current pro/elite/national/state atheletes or those who have previously participated in the individual category*. The course will follow almost exactly the same course demands as the POWERMAN Malaysia race course, allowing for all you budding duathletes to try your hand at something new and exciting, as well as an opportunity to experience what your friends and family members have been experiencing since 2002, the fastest growing multi-sport event in Malaysia. The sprint duathlon is designed to allow new multi-sport enthusiast who have been interested in taking up the challenge of duathlon racing, but have found the distances too daunting. It's a fun and exciting event but also a visually stimulating experience, allowing for competitors an opportunity to participate in an International Class Multi-sport event, amongst some of the top local and international duathletes and some of the most magnificent architectural monuments in Malaysia. *Open to appeal on case to case basis, however participation on/at the sprint events is at the sole discretion of the organisers. Organisers decision is final CATEGORIES Men's Sprint Women's Sprint OTHER DETAILS: Entry Fee : RM80 (early bird) or RM100 (normal fee) Student Entry Fee : RM80 (must show student card to verify) which includes: • Race t-shirt • Goodie Bag • Isotonic and Water on race day • Awards Lunch • Certificate† • Finisher Medal† † Malakoff Sprint Duathlon finishers will receive a Sprint Medal and certificate of completion at the finish line. Team Relay Info          The Malakoff POWER RELAY Duathlon allows teams of 2 or 3 people to complete the full duathlon course, alongside the individual participants, but sharing the running and biking between the members. You can decide to have 2 team mates, A & B, wherein A runs the first 11.4km and the last 11.4km, while B rides the 64km bike course. Or with 3 team mates, A, B & C; A can run the first 11.4km, B rides the 64km bike course while C finishes the last 11.4km run. It's really up to you and your team and where you see your individual team mate(s) strenghts are. The team relay duathlon is also designed to allow new multi-sport enthusiast who have been interested in taking up the challenge of duathlon racing, but have found the distances too daunting to do by themselves. It's a fun way to try out competitive running or biking, with friends and of course a great place to meet like-minded 'sadomasochists'! CATEGORIES Men's Relay Mixed Relay *minimum age of a member is 16 years, but must be accompanied by at least ONE adult (21 year old & above) in the team. OTHER DETAILS: Entry Fee : RM240 (early bird) / RM270 (normal fee) Students : RM240 (all members must be students and must show student card to verify) which includes: • Race t-shirt • Goodie Bag • Water and Isotonic during race • Awards Lunch • Certificate • Finisher Medal*** *** Malakoff Power Relay finishers, finishing in the stipulated cut of time of 5 and half hours will receive a Relay Medal at the finish line. Certificates with timing will be mailed to the team after the race, at a later date.